Therapeutic Approaches

Cognitive-Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Psychodynamic Therapy

Mindfulness

Multicultural and feminist therapies

Individual, Couples, and Group Therapy

Client Populations

BIPOC

South Asian

LGBTQ+

Immigrants

First-generation Americans

Interracial/interfaith couples

Multiple minority identities

Areas of Expertise

Anxiety

Depression

Race, Culture, and Immigration

Family Dynamics

Relationships and Communication

Life Transitions

Stress Management

Self-esteem

Sexuality and Gender Identity